What are the different ways to reduce fat from the body???

[chrisryane]

There are many ways to reduce fat from body. Running and Swimming is good to reduce fat from body. You should eat more and more green and fresh vegetables and fruits.

[neldamathis]

eeat less, work hard and sleep in time..

[jacobbank072]

Fat in body is creates many other problems and after that we pay much for it. For reducing fat from our body

You must start doing exercises and yoga.
Drinks 8 to 10 glass water.
Must avoid junk foods and fast foods.
Must avoid much oily or much spicy food.
Take best diet plan under supervision of authentic doctor.

[johnelway45]

Some tips here"
- Morning walk
- Running
- Yoga

[davesancy]

To me, getting into shape basically needs willingness and perseverance in order to achieve it in just a short period of time. I'm sure you've read a lot of advises and different instructions via internet but seriously, without these two factors, t'll be hard for you to get the desired result.

[bertabeato]

Top 5 Best tips to reduce fat from the body:

Bicycle Exercise
Exercise Ball Crunch
Vertical Leg Crunch
Captain's Chair Leg Raise
Long Arm Crunch

[katrinamonarco]

Many ways are available in market for loosing fat from the body. You can choose diet plan under instructions of your doctor, you can start yoga, you can start doing exercises. You choose low oily food in your meal and always go through vegetarian foods for being healthy.

[aaliyahsmith1990]

You can reduce your weight by many ways. You can use diet plan and starts exercise for lose your fat from the body. You must controls on your foods. The other way is that you can join weight lifting it removes your fat. The benefit of weight lifting is only that it can't lose your weight but lose your fat, It converts your fat in to muscles and your body become very fit, healthy and strong.

[agatafeliks01]

There are many ways to reduce fat from body. But two most useful ways are that one is weight lifting and another is weight lose. In weight lose you lose your weight without making your body strong. Other is weight lifting in that you can lose your fat from body and converts into making muscles.

[adamjetking]

There are many ways for reducing weight essentially but following two ways are very famous ways.
1. Weight lose
2. Weight lifting

You can join one of this for reduce weight successively.

[michalsmith12]

There are many ways for reducing weight from the body. But following are two most famous and easy way from that you can reduce your weight very fast and effectively.
1. Weight lose
2. Weight lifting

In weight lose method it lose your weight from the body and makes you healthy.
But, in other way called as weight lifting it remove your fat not weight. Like, it remove your stomach fat, lower back fat etc. types of fats from body and store or converts into your muscles of the body. So, Your body become very healthy and strong. You can live life healthy and strong by doing second option. This is somehow costly compare with first option.

[rudolphsmith]

Two ways are there from when you can reduce your fat.
1. Weight lose.
2. Weight lifting.

From doing weight lose you can reduce fat and weight also. So, this method is called as weight lose method.
Other one is weight lifting from this method you can't lose your weight but, it converts your fat of the body into muscles. So, it makes your body very healthy and strong.

[marvingibbs]

Lots of ways for losing weight and famous two ways are as following.
1. Weight lose
2. Weight lifting.

[katrinamarvel]

The best ways for reducing weight is one is weight lose and other one is weight lifting. So, choose any one and start losing reducing weight.

[marvinadking]

There are lots of way from using that ways you can reduce your weight. But you can join one of the following way it is very successful for losing weight.
1. Weight lose
2. Weight lifting.